Did you Know??

[Vicki]

Two or three cups of tea, cola and coffee per day is linked with a higher risk of osteoporosis!

_{- Good Health & Medicine}

[Vicki]

If your index finger is significantly shorter than your ring finger, it indicates that you have a propensity to be good at athletic pursuits and maybe a little aggressive. This is because finger length reflects the exposure to testosterone when you were in the womb.

_{- Wellbeing}

[Vicki]

Muscle Mineral

A banana a day may get you a firmer body!

The American Journal Of Clinical Nutritian found those with high potassium diets retained more muscle with age.

Women need 2.8g of potassium and men 3.8g per day.

_{- Good Health & Medicine}

[Vicki]

Do you suffer from Migraines??

There's good news. Research in Cancer Epidemiology, Biomarkers & Prevention says that hormonal fluctuations that trigger migraines may protect women against breast cancer.


Hmmmm  as a migraine sufferer myself, i certainly hope that this one is true, as there has to be some good come from the pain and suffering that comes from the degenerative migraines that i know i for one suffer from!

Love and healing,

Vicki

_{- Good Health & Medicine}

[Vicki]

Regular Water Aerobics classes during pregnancy could reduce the pain during labour!

Scientists from Brazil's State Uni of Campina's found women who took part in this exercise were less likely to ask for painkillers while giving birth!

_{- Good Health & Medicine}

[SuziNZ]

Do you suffer from Migraines??

There's good news. Research in Cancer Epidemiology, Biomarkers & Prevention says that hormonal fluctuations that trigger migraines may protect women against breast cancer.


Hmmmm  as a migraine sufferer myself, i certainly hope that this one is true, as there has to be some good come from the pain and suffering that comes from the degenerative migraines that i know i for one suffer from!

Love and healing,

Vicki

_{- Good Health & Medicine}

Seriously???
Wow, cos i have been having them a lot lately haha